Healthy Meal / greens
Instant Green Bean Salad...
Just add green beans!
[caption id="attachment_299" align="aligncenter" width="300"] Pretty beans in the garden.[/caption]This is Brian’s raw salad recipe and it's ready to eat in just a few minutes. If you have a garden or know someone who does, chances you've got fresh, crispy green beans in your fridge or backyard right now. I love to eat them raw, straight off the plant, something I started doing as a kid, grazing in my dad's garden. If you want to fancy up your beans a bit, try this:
Grab a couple of fistfuls of fresh raw green beans and cut each one into bit sized pieces. Chop up some red onion and colorful bell pepper. Combine all the veggies in a container with a fitted lid, like a wide mouth mason jar.Dress with a drizzle of olive oil to coat plus course ground salt and a healthy splash of Fire Cider.
Put the lid on and shake well to combine all the ingredients.
Eat now or pack it for lunch or a picnic!