Protein / Protien

That's A Spicy Meatball!

[caption id="attachment_446" align="aligncenter" width="538"]These are no ordinary meatballs! These are no ordinary meatballs![/caption] Recently on our Facebook page one of our amazing Fire Cider fans told us she's been making Fire Cider infused meatballs.  Yum!  I decided to give the idea a try.  We were having friends over for dinner so I made a meatloaf version using Mark Bittman's basic meatloaf recipe as a guide.  I'm sure most of you have a recipe you always use but just in case, here's what I did, the recipe will serve 6-8 people.  And if you have time, this recipe is great for meatballs too! Ingredients: 2 pounds ground beef 1 pound ground lamb (or pork) 1/2 pound bacon, half of it minced and half reserved in strips. 1/2 cup cream or milk 3 Tablespoons ground flax 1 extra-large farm egg 2 Tablespoons Fire Cider 1/2 cup grated Parmesan or Romano cheese 1/2 small white onion, minced 1 tsp salt 1 tsp chili powder or hot pepper flakes [caption id="attachment_448" align="aligncenter" width="538"]Ready to bake! Ready to bake![/caption] Method: Pre heat oven to 350 Beat the egg into the milk and flax, add all of the other ingredients and mix well in a large bowl. Shape into a loaf in a glass baking dish, make sure there is some room on all four sides. Lay the remaining strips of bacon on top. Bake at 350 for about 1 hour to 1.5 hours, until it's firm and reads 160 degrees in the center! Take it out, let it rest for about 15 minutes, transfer to a plate and serve.
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Salmon is for Lovers

Is it officially grilling season?  We think so!  Here's a grill perfect recipe to get you started....

The following recipe was sent to us by Brian P., a patron of the Honest Weight Co-op in Albany, NY.  He claims it's the perfect meal to impress the one you love, or the one you're with, so the song goes.

[caption id="attachment_209" align="aligncenter" width="538"]Best to start with wild caught salmon! Best to start with wild caught salmon![/caption] Fire Cider Marinated Wild Salmon

Marinade for 2 generous servings of wild caught salmon fillet:

  • 4 tablespoons Fire Cider
  • A half cup or less brown sugar
  • Sea salt and black pepper to taste
  • 2 teaspoons lemon juice
  • A little fennel seed

Mix all ingredients and cover salmon with marinade for 20 minutes before cooking.

Start with a hot- 350 degree/medium heat outdoor grill.

Cook marinated salmon, skin down, for 10 minutes or until done to your liking, with the grill top down/covered. Brain P. says: I served the grilled salmon with a salad, couscous and five grain bread with a little olive oil and cracked pepper for dipping. It felt like an expensive restaurant meal. For dessert we had really good sex (yes, even older guys get laid sometimes). Happy Friday everyone! [caption id="attachment_210" align="aligncenter" width="538"]Fire cider marinated and grilled salmon with cous cous and a salad makes a healthy meal. Fire cider marinated and grilled salmon with couscous and a salad makes a healthy meal.[/caption]
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Pork Tenderloin Braised with Fire Cider


This is an adaptation of a Marcella Hazan recipe by Jim Huebner

Ingredients:

2 Tablespoons pasture butter

1 Tablespoon olive oil

2 pounds boneless organic, humanly raised pork loin or butt

salt and cracked peppercorns to cover

1-3 bay leaves

1/2 cup Fire Cider

[caption id="attachment_109" align="aligncenter" width="460"]Simple and delicious! Simple and delicious![/caption]

Procedure:

Heat the 2 tablespoons butter and 1 tablespoon  cooking oil on medium heat in a heavy bottom pot just large enough for the meat; thoroughly brown a 2 pound chunk of boneless organic  pork (loin or butt) on all sides without letting the oil/butter burn.

Turn the heat to low, remove the meat, sprinkle it with salt and cracked peppercorns on all sides.

Add bay leaves and ½ cup Fire Cider to the pot, dissolve any browned bits and bring to a simmer with the meat back in the pot. Cover and cook, turning occasionally, until tender and cooked through. Add 2-3 T water if needed to keep the pot from drying out.

Let the meat rest while you pour off any fat from the pan, remove the bay leaves and add water to dissolve or dislodge any browned bits; pour the pan juices over the sliced roast.

Serve with Apple Chutney, yum!

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