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Chef Shawn's Carrot and Ginger Soup

Chef Shawn's Carrot and Ginger Soup

When we think of classic comfort food, our minds immediately go to our childhood favorite: soup and grilled cheese. So many of you already love our recipe for Onion Jam Grilled Cheese, so this week, Chef Shawn whipped up a delicious soup to pair with it when you need a little extra comfort.


  • 2 cups of chopped carrots
  • 1 cup of peeled and diced sweet potato
  • 1/2 cup of diced yellow onion
  • 1 tbsp of extra-virgin olive oil
  • 2 tbsp of freshly grated ginger
  • 2 tsp of freshly minced garlic
  • 6 cups of vegetable stock
  • 1/4 cup of Fire Cider
  • 2 tbsp of honey
  • 2 tsp of fresh thyme
  • 1 tsp of sea salt
  • 1/2 tsp of freshly ground black pepper


    1. In a large sauce pan, saute diced carrots, sweet potatoes, and onion in olive oil over medium-high heat. Cook until carrots and sweet potatoes begin to caramelize.
      1. Add in ginger and garlic. Saute briefly and add in vegetable stock. Bring to a boil, then reduce to a simmer. Simmer until carrots and sweet potatoes are soft, about 20 minutes.
      2. Cool slightly, then transfer to a blender container and puree. Add honey, fresh thyme, salt, Fire Cider, and pepper, and blend until smooth.
      3. Enjoy!



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